BASE
PERFORMANCE
COACHING

take your performance to the next level

What if you were able to have elite coaching to take you to the next level of performance in all aspects of your life?

WHO

Base performance coaching is designed and built for busy professionals who want structured guidance to elevate their physical and mental resilience in order to enhance performance at work, home and in their sport.

OUTCOMES

Specifically designed to improve overall performance in work, business, training and sport.
Improved physical performance.

Improved recovery and sleep enabling enhanced performance and health.

Develop mental resilience and stress management tools in 10 mins per day.

FEATURES

Monthly group video calls to discuss performance.

Remote Support & Accountability.

Tracking of physical performance and progress.

What is the current cost of not having a plan to improve?

An even more important question that I ask people is “have you improved in the last 3, 6 or 12 months?”

If we are not improving or mastering our performance there are numerous deterimental effects.

"IMPROVEMENT AND MASTERY IS PART OF BEING A HUMAN"

money back guarantee

GUARANTEE

We believe in trust and honesty; therefore, if you are not truly happy with the programme, we offer a 30-day money-back guarantee. All you need to do is email us here.

MORE ABOUT US

Check out our latest articles on: 

Performance Insights here.

Interviews with high performers here.

Sleep and Recovery here.

Stress tolerance here

Watch our latest videos here and listen to our podcast here.

performance coaching

WHAT PEOPLE ARE SAYING

FAQ

The coaching is fully remote, via zoom and a training app. You will be able to drop us messages and record parts of your training sessions for feedback.

Our base support programme is £30 per month.

This is a continuous support programme. We have been working with some individuals and teams for over three years. Our recommendation is to complete a minimum  of 3 months. 

Yes. You are able to cancel the coaching programme support at any time. Just drop us an email or message in the training app.

Like with any relationship there needs to be expectations. We want you to be active in your communication and tracking of your own progress

TAKe
THE Peak PERFORMANCE
TEST

Take our peak performance test to find out your areas to enhance and sustain performance.