Lee Eldridge is a leading human performance coach, and the founder of The Athlete Tribe.

He has spent nearly two decades developing top-ranked professional rugby, football and tennis players, and senior business leaders, to achieve and sustain peak performance.


Lee’s unique leadership performance system is designed around the principle that Everyone’s An Athlete. He applies proven techniques in adaptive leadership and flow, drawn from his extensive experience in professional sport to coach the Cognitive Athlete: business leaders in demanding roles who require peak cognitive brain processing to perform consistently to their optimal potential.

At The Athlete Tribe, Lee unites an exclusive network of senior leaders seeking to improve their performance at work and find greater fulfilment in life. He hosts The Athlete Tribe Podcast, featuring experts who discuss performance topics for leaders, ranging from physical activity and nutrition, to stress tolerance, resilience, and recovery.

He has a Bachelor of Science in Sport and Exercise Science from Canterbury University, a Masters in Human Performance from Brunel University, and a Postgraduate degree in Strength and Conditioning from St Mary’s University

Lee lives in Spain with his wife and daughter.

Qualification and Training

BSc Sport and Exercise Science – Canterbury University

MSc Human Performance – Brunel University

Post Grad Strength and Conditioning – St Mary’s University

Accredited Strength and Conditioning Coach – UK Strength and Conditioning Association

Level One Golf Performance – TPI 

Adaptive Leadership – Flow Genome Project

Flow Fundamentals – Flow Genome Project

NLP For Sports Performance – Inside Performance



Fulham Football Club

Watford Football Club

London Welsh Rugby Club

Wales Hockey

England Hockey

English Institute For Sport

Blackheath Rugby Club

Hintsa Performance

Geneva Servette Ice Hockey Academy

Geneva Rugby Club

Speaking Topics

Stress Management & Resilience


Training, Physical Activity and Movement for Health

and Performance



Rest and Recovery 



Creating and Sustaining Peak Performance


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