control
Peak Performance

7 Ways To Take Back Control

Close your eyes, and imagine you are a professional athlete or sportsperson heading into training. What do you think that day would look like? Planned

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High Performer
Peak Performance

BECOMING A HIGH PERFORMER

Long term investment is the only way to become a high performer in sport or business. Here are my fundamental strategies to help move you

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fear of failure PART 2
Peak Performance

Fear Of Failure | Part 2

In part one of my “Fear of Failure” performance resource, I discussed how a fear of failure could have huge implications when it comes to

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fear of failure
Stress Tolerance & Mental Resilience

Fear of Failure | Part 1

In my work with professional athletes and high-performing business leaders, fear of failure always significantly affected performance. For some athletes, they used that fear to

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TAKe
THE Peak PERFORMANCE
TEST

Take our peak performance test to find out your areas to enhance and sustain performance.